Participation Statement
Important Please Read
Belly Dance Elements promotes safe dancing, this means always attend your warm up at the beginning of the class, dance and within your normal range of movement. If you are a new student to Belly dance Elements please keep at your own pace and level and if you are completely new to an active form of fitness, take it very carefully. The instructor will give options for any difficult movements – choose the easier when you start. Soft slip resistance shoes are advised (Not Trainers). Always STOP if something hurts and notify the instructor.
Belly Dance Elements promotes safe dancing, this means always attend your warm up at the beginning of the class, dance and within your normal range of movement. If you are a new student to Belly dance Elements please keep at your own pace and level and if you are completely new to an active form of fitness, take it very carefully. The instructor will give options for any difficult movements – choose the easier when you start. Soft slip resistance shoes are advised (Not Trainers). Always STOP if something hurts and notify the instructor.
Please use your own discretion when attending a belly dance class or workshop. It is very important you attend the warm up at the beginning of the class/workshop, not doing so may result in you not being able to attend the remainder of that class.
If you have any illness, ailments, or injuries, please always check if it is safe to take up Belly Dancing with your Doctor before attending a class/workshop. Always inform your instructor of any effecting problems at the beginning of the class.
Please Complete: –
Before embarking on learning to bellydance, there is a registration form you have to complete. To speed this process up please print and complete this form and bring to class. Alternativly there will also be paper copies available at your class.
Please down load and complete our Registration Form before attending any classes. Forms are also available at classes to complete.
